It is no secret that running a marathon places a huge amount of strain on our bodies. Training, preparing and listening to your body is key in ensuring you get to the end of your 42km in one piece – […]
Posted on September 30, 2019
For most, running a marathon can take anywhere between 3 and a half hours to 5 hours. So, it’s extremely important you look after your body in the week leading up to the race. Carbohydrate loading is an important strategy […]
Posted on September 30, 2019
Navigating the dos and don’ts of nutrition can be difficult. Now add in considerations like exercise and fuelling for endurance events and you have yourself a puzzle. When in doubt? Ask the experts! Emily Commerford is an Accredited Practising Dietitian, Accredited […]
Posted on September 24, 2019
The countdown of the top 10 most memorable Melbourne races continues with our panel of experts selecting 1982 at No.3 The Year: 1982 The Winners: Bill Rodgers (US) 2:11.08 Sue King (US) 2:37.57 The Race Race director Ted Paulin struck […]
Posted on September 23, 2019
The countdown of the top 10 most memorable Melbourne races continues with our panel of experts selecting 2007 at No.4 The Year: 2007 The Winners: Rowan Walker (ACT) 2:19.16, Hanny Allston (Tas) 2:40.34 The Race After taking ownership of the […]
Posted on September 13, 2019
The countdown of the top 10 most memorable Melbourne races continues with our panel of experts selecting 1978 at No.5. No.5 The Year: 1978 The Winners: Bill Scott (Vic) 2:21.04, Liz Hassall (NSW) 2:53.58 The Race Advertising guru Peter Clemenger […]
Posted on September 6, 2019
Your top lightweight show questions answered! Whether you are a pro or an enthusiast – knowing which shoes to wear when and why can be very confusing! As we welcome the warmer weather, we also usher in the running event […]
Posted on September 6, 2019
Winter is officially over, and the countdown to this year’s festival is well and truly underway. It’s time to rise to the challenge & beat the #melbmara price rise! Make sure you sign up before 17 Septemberto join the majority of […]
Posted on September 4, 2019
The countdown of the top 10 most memorable Melbourne races continues with our panel of experts selecting 1983 at No.6. No.6 The Year : 1983 The Winners: Juma Ikangaa (Tanzania) 2:13.50 Rhonda Mallinder (Vic) 2:37.56 The Race Some argue it […]
Posted on September 3, 2019
The countdown of the top 10 most memorable Melbourne races continues with our panel of experts selecting 2015 at No.7. No.7 The Year: 2015 The Winners: Brad Milosevic (NSW) 2:16.00, Jess Trengove (SA) 2:27.45 The Race Jess Trengove qualified for […]
Posted on August 29, 2019
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