Science in Sport Ambassador Christie Johnson, also known as “The FitNut Kitchen” has come up with some great tasting recipes fulled by science.
RECIPE:
MAKES 12 | 7.9g protein per muffin
Ingredients:
1 1/2 cups wholemeal self-raising flour
1/3 cup raw sugar
6…
RUNNING MOTIVATION SEEMING TO SLIP AWAY?
There's undoubtedly a shadow cast over everything we do (and can't do) right now, amid the global coronavirus pandemic. Running is supposed to be a cure-all, but these unprecedented, trying times are making it hard for many to…
The Science in Sport nutritionist Ben Samuels outlines the performance benefits of using caffeine during race day and why pro athletes performing at the top level trust the product so much.
1. Caffeine acts on your brain, lowering your perception of…
Getting used to running, if you haven’t done it in a while or ever, can be brutal.
But once your body and mind start to acclimate, running can be blissful, meditative, and provide a sense of freedom.
The team from Science In Sport have put…
Our official Sustainability and Packaging partner Detmold Group are stepping up to assist in the fight against Covid-19 by pivoting their business to now manufacture surgical and respirator masks.
Up to 160 extra staff have been hired at Detmold's Adelaide factory to produce 100…
Almost every part of our daily routine has been impacted by the current COVID-19 situation. As the government tightens it's lockdown measures, we all seem to share the same understanding that running, and other forms of moderate intensity exercise are crucial for both our mental…
Melbourne Marathon’s first race director Ted Paulin has passed away, aged 81. IMG would like to pay our respects to one of the race’s iconic figures and pass on our best wishes to his family.
As
race director from 1978 to 1994, he kept the…
Australia’s largest
ever marathon saw over 37,000 people take to the streets of Melbourne on Sunday
13 October – and for the first time, a new initiative meant cups from the event
could be recycled. As the official sustainability partner of the event, Detpak supplied
RecycleMe™ paper cups…
How would you like an entry into the 2020 Melbourne Marathon Festival, a Garmin Vivosport watch & merchandise pack?
All you have to do is:
Follow @melbmara on Instagram
Like & comment on the competition post
and you'll be in with a chance…
Today 37,185 people took part in the 42nd Melbourne Marathon Festival – making it Australia’s largest ever Marathon.
Eliud Kipchoge’s sub-2-hour marathon in Vienna last night inspired Kenyans Isaac Birir and Naomi Maiyo to victory in the Melbourne Marathon, each collecting the coveted cash…
Eliud Kipchoge has made history in Vienna by running the first-ever sub two-hour marathon in a time of 1hr 59min 40sec.
Cheered on by thousands of fans, the Kenyan world record holder and Olympic champion completed four laps of a 9.4km circuit around…
Looking for your next big challenge post #melbmara?
You'll want to check out "Australia's most stunning running event"; the Great Ocean Road Running Festival May 16-17 2020.
Each year that this event has been conducted, it has attracted many athletes from around the world,…