12 OCTOBER 2025

Melissa Yu

Melissa Yu / 31 / South Melbourne

Melbourne Marathon Festivals: x1 (21km)

โ€œI love this city, so I love running this cityโ€™s marathon. The atmosphere, the energy. It’s that many passionate and like-minded people coming together and running for a purpose, whatever their own purpose may beโ€.

Melissa started running as an outlet for her mental health. โ€œIt helped me feel alive again at a time when I had lost purpose. It made me feel gratitude for my body, my beating heart and my mindโ€.

Melissa continues to run for the same reasons. โ€œIt makes me feel grounded. From being so busy with work and life, when I run all those problems just disappear.โ€ Although on those cold, Winter mornings it is self discipline that gets her out of bed and onto the pavement. โ€œMotivation comes and goes, sometimes you just have to count down from 5 and force yourself upโ€.

Her proudest running achievement was completing her first half marathon in 2019. โ€œI think my next one will be completing my first full, but I want to get in 3 or 4 half marathons before I go for itโ€.

In 2021, Melissa will be running the Nike Half Marathon and fundraising for Lifeline Australia, for anyone who has ever lost someone to suicide.

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