News

We’ve Teamed up with CorePlus Connected

Where there’s running, there’s recovery. And to assist you in both those things, there’s a warm up! We’ve teamed up with CorePlus Connected to deliver you 5 classes, each intentionally created to support your training in the lead up to […]

Posted on October 22, 2020

Choose the Music that moves you

Help create the OFFICIAL Virtual Melbourne Marathon Soundtrack Have your say! Submit your favourite running tracks to add to the Official Virtual Melbourne Marathon Spotify Playlist. We will be creating a playlist of all your favourite tunes. Select upbeat songs […]

Posted on October 20, 2020

Fuelling a Virtual Marathon

Whether you are training for your first ever marathon or you have lost count of how many times you have covered 42kms, Marathon events this year are a new experience for everyone. The lack of crowd encouragement and the absence […]

Posted on October 8, 2020

Australia’s Largest Marathon Goes Virtual

The Melbourne Marathon Festival holds a special place in the hearts of generations of runners, and although we can’t physically bring everyone together this year, we will be staging a Virtual Melbourne Marathon on December 5 – 13 to help our […]

Posted on September 16, 2020

Fuel: Strawberry & Coconut Protein Muffins

Science in Sport Ambassador Christie Johnson, also known as “The FitNut Kitchen” has come up with some great tasting recipes fulled by science. RECIPE: MAKES 12 | 7.9g protein per muffin Ingredients: 1 1/2 cups wholemeal self-raising flour 1/3 cup […]

Posted on July 28, 2020

How to Stay Motivated

RUNNING MOTIVATION SEEMING TO SLIP AWAY? There’s undoubtedly a shadow cast over everything we do (and can’t do) right now, amid the global coronavirus pandemic. Running is supposed to be a cure-all, but these unprecedented, trying times are making it […]

Posted on July 16, 2020

5 Reasons Why Caffeine is a Pro Athlete’s Secret Weapon

The Science in Sport nutritionist Ben Samuels outlines the performance benefits of using caffeine during race day and why pro athletes performing at the top level trust the product so much. 1. Caffeine acts on your brain, lowering your perception […]

Posted on July 1, 2020

Developing Your Technique

Getting used to running, if you haven’t done it in a while or ever, can be brutal. But once your body and mind start to acclimate, running can be blissful, meditative, and provide a sense of freedom.  The team from Science […]

Posted on May 11, 2020

5 Reasons To Run

Almost every part of our daily routine has been impacted by the current COVID-19 situation. As the government tightens it’s lockdown measures, we all seem to share the same understanding that running, and other forms of moderate intensity exercise are crucial […]

Posted on May 1, 2020

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