Hay fever can be damaging to your performance & can really start to interfere with your training schedule. Symptoms include sneezing, a runny/stuffed up nose, itchy, watery, or streaming eyes and a general congested feeling in the nose and throat. […]
Posted on September 5, 2018
The best bit about homemade protein bars? You have complete control over what’s in them. Which means? You can up their nutritional ante with the addition of super-charged ingredients such as antioxidant-rich berries, power-packed spices and natural sweeteners. Ultimately, they […]
Posted on September 4, 2018
This year our app is bigger and better than ever! With new features and live race-day updates, you’ll want to make sure you’ve download the 2018 Melbourne Marathon app before race-day for the ultimate event experience. How to download the […]
Posted on September 4, 2018
Even the most experienced runners in the world can be nervous leading up to an event. These handy hints can reduce your race day nerves so you can enjoy the Medibank Melbourne Marathon Festival. The following tips will help you, […]
Posted on August 17, 2018
Cerebral Palsy Education Centre (CPEC) is once again excited to be the official charity of the 2018 Medibank Melbourne Marathon. Focusing on early intervention, CPEC is a world leading centre providing essential therapy and equipment for children with cerebral palsy […]
Posted on August 15, 2018
Winter is almost over, and the countdown to this year’s festival is well and truly underway. It’s time to rise to the challenge & beat the #melbmara price rise! Make sure you sign up before 21 August to join the […]
Posted on August 10, 2018
While your legs power you forward and handle the ground impact, it’s important to remember your upper body. When you start to tire, upper body posture is often the first thing to go. You start to slouch, which restricts your […]
Posted on July 28, 2018
The ground was built way back in 1853 when the then 15-year-old Melbourne Cricket Club was forced by the government to move from its former site because the route of Australia’s first steam train was to pass through the oval. […]
Posted on July 24, 2018
The 2018 Official Merchandise Range by ASICS has landed, and you’re going to want to check it out. Designed specifically for our runners, you’re going to look great in our range of shorts, singlets, tights, hoodies and more for both men and […]
Posted on July 11, 2018
Marathons have become a popular way to test your strength and endurance, even for some of Hollywood’s rich & famous. Several famous actors, musicians, chefs & politicians have completed the 42km of a marathon. […]
Posted on July 11, 2018
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