Post-Run Yoga

 Power Living x lululemon Yin Yoga Cooldown Station

Power Living and lululemon present the Yin Yoga Cooldown Station – 20 minutes of yin yoga to help you wind down and recover after your race!

Two of the biggest names in Australian yoga invite you to join them after your run to enjoy a stretch session with some of Australia’s best teachers, so you don’t go from hero to zero.

·         Join them just outside Gate 2 of the MCG after your run on race day

·         20 minute yin yoga classes will be constantly running from 8:00am – 2:00pm for runners and spectators

·         Classes will be level 1, and are suitable for all levels – no previous yoga experience necessary

·         Yoga mats will be provided by lululemon

·         Pre-register or just turn up on the day!

Yin yoga is a gentle and slow-paced practice which targets the bodies fascial system. We’ll get juicy and stretch out some of the key areas which have worked so hard and carried you through the race. Hit the Yin Yoga Cooldown Station and help your body recover from your run. See you on the mat!

PRE-REGISTER FOR YOGA

YOGAHOLICS offer for runners

Power Living are also offering all participants a very special offer for their online yoga website, YOGAHOLICS.com.au – get 30-days FREE when you subscribe via this link.

Hit the mat at Power Living Fitzroy

Want a taste of the benefits of yoga? Head down to Power Living’s studio in Fitzroy, the soul of yoga in Melbourne. Set in the heart of this funky suburb, the studio vibe is one of tranquil bliss – in a renovated warehouse redesigned by Folk Architects, the studio has huge windows and high ceilings. An expansive, light space, there are two yoga studios offering a broad range of classes. Whether you’re looking for a powerful Heated Vinyasa Yoga class, or a relaxing Yin Yoga class, the studio has something for everyone. We’re just around the corner from Brunswick St (near the corner of Johnston St) and surrounded by incredible shops, cafes, bars and public transport links.

Want more info on the benefits of yoga for runners? Check out this article by Power Living.

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